Individual Therapy

Individual counseling offers a space to be you.  No imposter syndrome, no bullshit.  It is just me and you...unless you want to bring your cat along for comfort. Individual counseling is for women who are facing the hardest time of your life: reproductive health issues and family building, including infertility, complicated pregnancies, and pregnancy & baby loss. I recognize how hard it is to ask for help. I can promise to provide you with genuine support and empathy, where you can candidly discuss your concerns and receive personalized guidance. Establishing a relationship with each other allows me to tackle your thoughts and emotions that you might not want to share with other people.  I understand the unique challenges you may be facing and I'm dedicated to helping you navigate this journey. You won't feel alone anymore. Whether you are exploring fertility options, coping with a difficult pregnancy, or grieving the loss of a baby, I am here to support you every step of the way.

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Some of the issues we will address in individual therapy are:

• How your culture & beliefs can affect your treatment decisions

• Coping with & during 3 months of bedrest

• Learning how to set limits on worrying, ruminating, and other defeating thoughts

• Finding peace & joy when you've lost your identity & dreams